Feeling Stuck and Want to Improve Life Satisfaction?
A Growth Mindset is a different way of viewing and working through challenges in your life
Types of counseling
Individual Counseling
We provide compassionate care to clients of all ages. Individual therapy allows you to build a meaningful and goal-oriented relationship with your therapist. Our clinical staff serves clients with a wide range of concerns. Counseling services are primarily offered as in-person visits or through safe and secure video conferencing services. Our goal is to help you improve relationships with others and navigate life’s stressors to improve your life satisfaction. Counseling is a collaborative process that allows you to establish goals and develop realistic ways to achieve your goals. We strive to create a comfortable atmosphere where you feel safe to explore your concerns and are encouraged to build upon your strengths. In other words, we want to help remove barriers to a happy and healthy lifestyle.
Couples Counseling
If you’re in a relationship, you're already aware that it’s not always easy. Our goal is to help you and your partner identify ways to continue to grow together. Effective communication is a key aspect to how couples operate in a healthy way. Individuals enter into relationships with their own perspectives and set of experiences that can complement their partner, or in some cases, create strain on what could be a more enjoyable life together. Our services also allow partners to do couples therapy from our office or through our teletherapy services. If your schedule doesn't allow you to be in the same location, counseling can be done in a shared session from different locations.
Family Counseling
All families operate in their own unique ways. Our goal is to help identify the strengths and challenges that your family is facing and work to find more effective ways to build relationships, enjoy one another, and thrive. Family Counseling creates an atmosphere where each member of the family has a voice and investment in change.